Retrain Your Brain
If you are tired of losing weight and then regaining it all back later... looking for the next better diet... being frustrated when your clothes don't fit... then you need The Retrain Your Brain program!
Prevent your primitive brain from forcing you to fail!
Learn how changing your identity is essential to change your habits permanently!
Learn how to catch and reprogram your negative thoughts before they send you into the snack cupboard... again!
Plus... the easiest and most effective eating plan! One that you can follow forever without feeling deprived!
Begin the Training Immediately!
What's Included:
4 Phases
Four levels to complete. Level #1 is the jump start!
Weekly Coaching
Free Live "Weekly Wednesday" Coaching for the 1st month!
Accountability
Private Community for Support & Motivation.
The Last Weight Loss Program You Will Ever Need:
This program is a combination of training your brain for weight loss success + the proven principles of weight loss + an easy step-by-step action plan.
I know you will be eager to know WHAT you should be eating and WHEN. I will make it super simple for you. I only share what works! No fluff!
The best eating pattern to feel in control of your appetite and balance the fat-storage hormone insulin.
Learn which foods will help your weight loss journey & which ones will cause you to feel out-of-control.
Discover where & how to eat for optimal mindful eating.
How to get your body to break down body fat for energy.
How to get & keep your weight loss hormones balanced.
How to stay motivated using simple tracking tools.
Hear It From Others
Access Phase 1 Immediately!
We are all busy and sometimes life gets in the way of a specific live training time. This is why I have recorded each of the training videos with visual slides for you to listen to later. You can watch and rewatch at your convenience.
Although I have simplified this program to cut out any fluff or complicated information, my trainings can sometimes feel like you've been hit with a fire-hose! Slow down and replay any section that doesn't make sense at first.
I may say something that touches you personally, making it hard to refocus for a few minutes. Pause the video, take some notes or journal. I don't want you to miss out on any valuable information. Replay or resume the video once you are refocused.
You will have access to phase I immediately. The other 2 phases will be released in a few weeks after joining the program. I want to be sure you have consistency in the daily process of phase 1 before you proceed. Most people will lose their first 25 pounds will still in phase 1.
You will have lifetime access to this content. Feel free to rewatch & listen anytime you need a refresher or are ready to take your health to the next level.
From a Chronic Dieter to
Healthy, Active & Vibrant
with this 4-phase training!
You will be changing your identity & retraining your brain as you watch each lesson.
You will discover the world's easiest eating & exercise plan for life.
You will be a new & improved version of yourself!
You will also have ongoing access to all recorded trainings. Relisten anytime!
My 100% Money Back Guarantee!
My promise to you is that this program will show you how to retrain your brain to release your excess weight. When combined with the simple daily actions steps, this program WILL change your body and life forever!
I know when you take action, you’ll get results! Recieve a 100% money back guarantee, if you are not satisfied, during the first 14 days of owning the program.